Are you experiencing any of the following personal problems or life issues?
Relationship difficulties
Uncontrollable worrying or feelings of anxiety
Feelings of hopelessness or worthlessness
Unstable mood or mood swings
If so, I can help. I am a licensed psychotherapist with many years of experience working with relationship issues, anxieties, and mood problems, including depression and bipolar disorder. Research shows that psychotherapy can provide relief for depression, anxiety, bipolar disorder, as well as relationship difficulties.
I draw on powerful strategies from Mindfulness, Cognitive Behavior Therapy, and Dialectical Behavior Therapy to help you get back on your feet and work through the areas in your life that you feel stuck in.
For more information, or to schedule an initial appointment, call me at 415-963-4238. You may also email me at alex@alexthebergemft.com. I offer reasonable sliding-scale fees and a no-fee initial consultation.